Welcome to your Workshop video library!

December 1st, 2024: Activate the Vagus Nerve with Lobelia

What you will learn

• The autonomic nervous system is responsible for managing stress responses.
• The vagus nerve is the master switch for the parasympathetic nervous system.
• How Lobelia activates the parasympathetic state.
• Lobelia can help with trauma, grief, and emotional release.
• Regulating the nervous system is crucial for healing.
• Lobelia can open meridian pathways for toxin purging.
• Lobelia has been used successfully with autistic children.
• Lobelia in place of inhalers 
• Herbs that address trauma and emotional healing.
• Understanding hypnagogic and hypnopompic states to enhance healing experiences.

January 1st, 2025: Liver Detox Workshop

What you will learn

• Tongue analysis reveals insights about organ health.
• Liver detox has three phases: breakdown, conjugation, and elimination.
• Herbs to support liver detox
• Dietary recommendations for liver detoxification.
• Xenoestrogens in the environment affect hormonal balance.
• Herbal suppliers 
• Coffee enemas for liver health.
• Castor oil packs for detox. 

 February 5th, 2025: How to Make Mushroom Extracts 

What you will learn

• Sourcing wild crafted mushrooms.
• Benefits of reishi, lion's mane and turkey tail mushroom.
• Understanding the active constituents in mushrooms and how to use them as medicine.
• Immune modulation for maintaining health and balance.
• How cordyceps stimulate myelin regrowth, and its affects on neural disorders.
• Neuroprotective properties of lion's mane. 
• Anxiety as a trauma response.
• Extraction methods for unlocking the full benefits of mushrooms.
• Mushroom extraction protocol to make tinctures at home. 

March 5th, 2025: Hormone Reset Month 1

What you will learn

• The pineal gland AND hormone regulation.
• Spirituality and science can coexist and inform each other.
• Balancing biorhythms and restoring the circadian rhythm.
• How to decalcify the pinal gland.
• Mitigating bluelight and restoring hormone balance.
• Melatonin production is influenced by light exposure, particularly in the morning.
• Lifestyle recommendations to restore hormone health.
• Managing emotions for health.
• Dietary recommendations for balancing hormones. 

April 2nd, 2025: Hormone Reset Month 2

What you will learn

• Heal your 24-hour cortisol rhythm

• Understand the HPA axis and stress response

• Balance cortisol and insulin before sex hormones

• Use food timing to reverse insulin resistance

• Identify adrenal fatigue stages through symptoms and labs

• Apply herbs and lifestyle tools to reset your system

• Learn why adaptogens can make things worse

• Rebuild with minerals, fats, and nourishing superfoods

• Shift from survival to resilience using hermetic tools

May 21st, 2025: Hormone Reset Month 3

What you will learn

• Supplements to regulate hormones
• How to detox the liver to regulate your hormones
• How to balance estrogen and progesterone
• Herbal recipes and directions for balancing the hormones
• Where to purchase herbs for your formulas

July 2nd, 2025: Water Workshop

What you will learn

• Identifying the most common filtration and sourcing mistake.
• Understanding why mineral-deficient water contributes to chronic depletion
• Avoiding expensive devices and exploring solutions aligned with natural water wisdom
• Learning about your body’s tonicity and osmolality balance how to assess if you are hypotonic or hypertonic and how this changes with adrenal fatigue
• The roles of sodium and potassium in maintaining electrical charge across your cell.
• How minerals and structured water govern nervous system regulation and energetic conductivity
• Cellular voltage as the basis of electromagnetic health and spiritual evolution
• The biophysics of fourth-phase water and its connection to consciousness, quantum physics and inner alchemy
• Recipes for mineral cocktails, Sole water, herbal infusions, and broth-based hydration, all aimed at reversing the water and mineral crisis in your body.

August 6th, 2025: How to Navigate the Community

What you will learn

• How to access the member library via desktop.
• How to find topic specific conversations in the community.
• Where to find the support and contact page.
• Addressing overwhelm and not knowing where to start.
• Where to find schedule, announcements, pinned posts to stay up to date. 

Herbal Water Extractions

What You’ll Learn in This Workshop 

• The difference between decoctions and infusions, and when to use each

•  Which plant parts (roots, bark, stems, leaves, flowers) need simmering vs gentle steeping

• How to measure herbs and water for effective daily and bulk brews

• What herbal constituents dissolve best in water (like polysaccharides, minerals, vitamins)

• What does not extract well in water (like oils, resins, and fats)

• How to make single-herb teas vs multi-herb formulas

• Step-by-step brewing directions for both decoctions and infusions

• How to prepare a 4–7 day bulk brew to save time

• Best practices for storing and reheating your herbal brews

• Why water extractions are one of the most effective and traditional methods of herbal medicine

Protein Metabolism Workshop Oct 1, 2025

What You’ll Learn

• Protein itself isn’t the body’s true requirement—it must be broken down into amino acids, and when it isn’t fully digested it putrefies in the gut, producing toxic byproducts and inflammation.

• High stomach acid and enzyme levels are essential for proper protein metabolism, but most people are deficient.

• Stress, poor chewing, overeating, processed food, and pharmaceuticals all suppress stomach acid and digestive secretions.

• The Krebs cycle uses all three macronutrients, but excess protein is either converted to glucose and stored as fat or rots in the gut.

• Western guidelines suggest 0.8–2.0 g/kg/day depending on age, activity, and health status, but real needs vary widely.

• Learn how to use blood type, heritage diet, bowel movements, specialty labs, exercise demands, glucose monitoring, and mood analysis to better determine your unique protein needs.

• Practical strategies improve protein metabolism: chew thoroughly, avoid stress eating, pair protein with acids or vegetables, limit portion size, and use bitters or enzymes.

• Long-term lab patterns, cultural background, bowel habits, and emotional state all influence how much protein an individual can truly process

November 5th 2025 Skin Regeneration Workshop

What You’ll Learn

•  How skin health reflects internal biology including digestion, liver function, lymph flow, hormones, and nutrient absorption
•  The two cycles that govern all skin healing (detoxification and regeneration) and how to support both
• How leaky gut, liver congestion, and lymph stagnation create acne, dullness, wrinkles, eczema, melasma, and uneven tone
•  Why conventional skincare strips oils, destroys the skin biome, accelerates aging, and uses dead nutrients 
• How to cleanse the skin correctly using oils and exfoliants
• How to naturally build collagen using copper, zinc, sulfur, silica, amino acids, vitamin C, and antioxidant rich foods and herbs
  
• The role of comfrey and allantoin in accelerating cell turnover, tightening skin, and regenerating connective tissue
•  A complete topical and internal protocol for glowing skin including oil cleansing, ACV toning, honey masks, resin or comfrey salves, and monthly structural teas

Human Design and Gene Key Workshop

What You’ll Learn

• What Human Design and the Gene Keys actually are, where they come from, and how they work as practical systems rather than abstract spirituality
• The 2026 forecast through Human Design and Gene Keys, including collective themes, pressure points, and opportunities unique to this cycle
• How to access your own chart and begin reading it step by step, including type, authority, profile, and key activation points without overwhelm
• How Human Design and the Gene Keys help us navigate uncertainty, instability, and accelerated change with correct timing, decision-making, and energy management
• The Rave Mutation of 2027: what it represents for the human species and the suffering mothers and children
• The laws of correspondence between organs, Human Design centers, Gene Keys themes, and herbal medicine, and how the body acts as the interface for evolutionary change

Emergency Herbal First Aid Month 1 of 3

What You’ll Learn

• Instruction on immediate life-saving response to severe arterial bleeding, including proper wound packing and rapid hemorrhage control using herbal styptics such as yarrow.
• Explanation of the physiological mechanisms by which specific herbs promote clotting, tissue contraction, and stabilization during acute trauma.
• Training on using drying and drawing herbs to manage contaminated wounds, assist debris removal, and reduce infection risk.
• Protocols for supporting lymphatic drainage and resolving abscessed or infected tissue using targeted herbal applications.
• Education on recognizing and stabilizing shock and trauma, including herbal interventions that support nervous system and circulatory function.
• Instruction on herbal wound care, including infection prevention, inflammation control, and tissue repair.
• Emergency response guidance for severe burns, including immediate interventions to reduce damage and support regeneration.
• Practical instruction on assembling a complete herbal first aid apothecary using a small number of affordable, versatile herbs.

Emergency  Herbal First Aid Month 2 of 3

What You’ll Learn

• Radiation poisoning support includes seaweed alginates, binders such as charcoal and bentonite clay, and medical chelators used to bind radioactive substances.

• Food poisoning treatment emphasizes activated charcoal for toxin absorption, ginger and fennel for digestive symptoms, and electrolyte solutions to prevent dehydration.

• Cardiovascular emergencies such as stroke are described with symptoms like slurred speech, numbness, confusion, and loss of coordination along with immediate stabilization priorities.

• Heart attack recognition includes chest pressure, spreading pain to the arm or jaw, shortness of breath, nausea, and sudden weakness.

• Aneurysms are explained as weakened bulging arteries that may rupture and cause sudden severe headache, neurological symptoms, and bleeding in the brain.

• Venoms, bites, and toxic exposures are addressed with herbal approaches historically used for snake bites, spider bites, tick exposure, and venom removal.

• Necrotized or dying tissue and severe infections are discussed with herbs traditionally used to stimulate circulation, immune response, and tissue recovery in extreme situations.